<?xml version="1.0" encoding="ISO-8859-1" ?><!-- RSS generation done by ForumCo.com on 17/05/2012  09:15:39 --><rss version="0.92"><channel><title>Sheppey School of Martial Arts Forum</title><link>http://smma.forumco.com/</link><description>Sheppey School of Martial Arts Forum</description><author></author><image2>http://smma.forumco.com/rss.gif</image2><image><link>http://smma.co.uk</link><url>http://smma.forumco.com/rss.gif</url><title>Sheppey School of Martial Arts Forum RSS Feed</title><width>86</width><height>37</height></image><item><title>chow gar praying mantis kung fu (09-09-2010 11:31:29)</title><author>gazzer123</author><link>http://smma.forumco.com/topic.asp?TOPIC_ID=348</link><ttl>10</ttl><pubDate>Thu, 9 Sep 2010 11:31:29 +0100</pubDate><description><![CDATA[ HI there my name is gary i live in minster.i train in chow gar praying mantis with sifu paul whitrod in eastlondon.i have just lost my job and am finding it hard to pay for the petrol to go training 3 times aweek. i am looking for 2 or 3 people who would like to train in this stlye. so we can split the cost of petrol.training times are mondays 7.00 pm and wensdays 7.00 pm saturdays 12.00pm.email me or leave a post i will get back to you.ps cool site i hope u dont mind me posting this on here. thankyou]]></description></item><item><title>martial arts movies (28-07-2010 20:37:32)</title><author>Wot Went Wong</author><link>http://smma.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=183&amp;REPLY_ID=1030</link><ttl>10</ttl><pubDate>Wed, 28 Jul 2010 20:37:32 +0100</pubDate><description><![CDATA[ There are 10 replies, with the last one on 28/07/2010 at 20:37:32 by Wot Went Wong]]></description></item><item><title>Do it do it (14-02-2010 19:47:38)</title><author>KAT</author><link>http://smma.forumco.com/topic.asp?TOPIC_ID=347</link><ttl>10</ttl><pubDate>Sun, 14 Feb 2010 19:47:38 +0100</pubDate><description><![CDATA[<img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" />]]></description></item><item><title>Come on (14-02-2010 19:47:20)</title><author>KAT</author><link>http://smma.forumco.com/topic.asp?TOPIC_ID=346</link><ttl>10</ttl><pubDate>Sun, 14 Feb 2010 19:47:20 +0100</pubDate><description><![CDATA[<img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" />]]></description></item><item><title>Open the club (14-02-2010 19:46:59)</title><author>KAT</author><link>http://smma.forumco.com/topic.asp?TOPIC_ID=345</link><ttl>10</ttl><pubDate>Sun, 14 Feb 2010 19:46:59 +0100</pubDate><description><![CDATA[ As Above<img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" /><img src="images/demo/icon_smile_big.gif" border="0" alt="" title="" align="middle" />]]></description></item><item><title>Sucker punch (06-09-2009 20:32:50)</title><author>KAT</author><link>http://smma.forumco.com/topic.asp?TOPIC_ID=342</link><ttl>10</ttl><pubDate>Sun, 6 Sep 2009 20:32:50 +0100</pubDate><description><![CDATA[ Bad sportsman ship or fair enough.<br />What say you.<br /><a href="http://www.bloodyelbow.com/2009/9/5/1017480/this-sucker-punch-at-an-amateur" target="_blank">http://www.bloodyelbow.com/2009/9/5/1017480/this-sucker-punch-at-an-amateur</a>]]></description></item><item><title>The end is nigh (01-09-2009 23:53:42)</title><author>bigsteve</author><link>http://smma.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=337&amp;REPLY_ID=1017</link><ttl>10</ttl><pubDate>Tue, 1 Sep 2009 23:53:42 +0100</pubDate><description><![CDATA[ There are 15 replies, with the last one on 01/09/2009 at 23:53:42 by bigsteve]]></description></item><item><title>karate thug beating up/killing mentaly ill man (01-09-2009 21:17:38)</title><author>Tel</author><link>http://smma.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=341&amp;REPLY_ID=1016</link><ttl>10</ttl><pubDate>Tue, 1 Sep 2009 21:17:38 +0100</pubDate><description><![CDATA[ There are 8 replies, with the last one on 01/09/2009 at 21:17:38 by Tel]]></description></item><item><title>Syllabus (01-09-2009 13:54:29)</title><author>karatebarbie</author><link>http://smma.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=338&amp;REPLY_ID=1014</link><ttl>10</ttl><pubDate>Tue, 1 Sep 2009 13:54:29 +0100</pubDate><description><![CDATA[ There are 2 replies, with the last one on 01/09/2009 at 13:54:29 by karatebarbie]]></description></item><item><title>Thanks (27-08-2009 09:33:40)</title><author>bigsteve</author><link>http://smma.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=339&amp;REPLY_ID=1005</link><ttl>10</ttl><pubDate>Thu, 27 Aug 2009 09:33:40 +0100</pubDate><description><![CDATA[ There are 3 replies, with the last one on 27/08/2009 at 09:33:40 by bigsteve]]></description></item></channel></rss>
